Get Fit Get Healthy - ‼️6oz boneless / skinless chicken breast ➡️186 calories➕39g protein➕2.1 g fat . ‼️1 chicken drumstick (with skin) ➡️140 calories➕17g protein➕7.2g fat . . ‼️1 chicken thigh➡️206 calories
MuscleFood - Most of us know this, but not all chicken cuts are the same (in taste & macros) they vary in calories, fats, protein content, taste and even more... Choosing what
![Chicken leg and thigh - skin on w/bone Nutrition Facts | Calories in Chicken leg and thigh - skin on w/bone Chicken leg and thigh - skin on w/bone Nutrition Facts | Calories in Chicken leg and thigh - skin on w/bone](https://www.checkyourfood.com/content/blob/Ingredients/Chicken-leg-and-thigh-skin-on-w-bone-nutritional-information-calories.jpg)